If you’re tired of weight loss plans that just don’t fit your life, check out The Galveston Diet by Dr. Mary Claire Haver. This isn’t just another diet; it’s a practical approach that focuses on intermittent fasting and smart nutrition. You’ll find easy-to-follow meal plans that fit seamlessly into your daily routine. Plus, it’s designed for women over 40, so it tackles those unique challenges you face as you age. Say goodbye to restrictive eating and hello to a flexible plan that helps you shed pounds and feel great.
